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28 by Sam Wood

Name: 28 by Sam Wood
Rating: 5.00 (100 reviews)

1.7.2 by Australian Life Tech

5/5 (100 Reviews) March 22, 2025

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Version
1.7.2

Update
March 22, 2025

Developer
Australian Life Tech

Categories
Health & Fitness

Platforms
Android

Visits
0

License
Free

Package Name
com.samwood28

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More About 28 by Sam Wood

28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home.

“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.

Each day receive a 28-minute workout and a meal-plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple HealthKit. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.

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