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DBT Travel Guide

Name: DBT Travel Guide
Rating: 5.00 (100 reviews)

4.018 by Appec.nl

5/5 (100 Reviews) November 25, 2024

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Version
4.018

Update
November 25, 2024

Developer
Appec.nl

Categories
Health & Fitness

Platforms
Android

Visits
0

License
Free

Package Name
com.dialexis.dgtcoach

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More About DBT Travel Guide

This app is meant for people with borderline personality disorder (BPD) problems who are following a Dialectical Behaviour Therapy (DBT) programme or want to start with such a programme. DBT provides tools for people with BPD to regulate their emotions and control their impulses.

The app provides information about DBT and BPD. The DBT Travel Guide contains more than 200 different skills and mindfulness exercises. The app can provide support in moments of crisis through its crisis section. For the DBT therapist, the app contains a ‘think of’ scheme, full of practical guidelines. Furthermore, the app offers the possibility to write down agreements between client and therapist and to digitally fill in the diary card.

Privacy policy: http://www.dialexisadvies.nl/privacy

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