Latest Version
Version
1.1.5
1.1.5
Update
September 26, 2024
September 26, 2024
Developer
Gymnastics Method
Gymnastics Method
Categories
Sports
Sports
Platforms
Android
Android
Visits
0
0
License
Free
Free
Package Name
com.virfortis.gymmethod
com.virfortis.gymmethod
Report
Report a Problem
Report a Problem
More About Gymnastics Method
Train like a gymnast!
Download the Gymnastics Method app and learn some amazing gymnast techniques while getting more confident and healthier!
You don’t need to do gymnastics from an early age to reach the shredded physique that gymnasts have…
With only 3 sessions a week you can get in your best shape ever while bulletproofing your joints and learning spectacular moves like the Muscle up, Handstand, Planche and some Gymnastics Rings skills.
The Gymnastics Method system builds up all these from joint preparation through basic strength to elite level skills.
The Premium Membership includes:
- Programs from joint preparation to the most effective muscle building methods with guided workout player
- Step-by-step tutorials with workouts
- Educational video series to learn about progressions and structures
- Daily workouts for all levels with guided workout player
- Workout calendar - schedule your workouts
- Save your workouts to favorites for quick access
- Full exercise library with search feature and filters
- Nutrition guide, cooking videos, shopping lists
- Private Facebook group access
- Podcasts of the weekly Q&A sessions
You don’t need to do gymnastics from an early age to reach the shredded physique that gymnasts have…
With only 3 sessions a week you can get in your best shape ever while bulletproofing your joints and learning spectacular moves like the Muscle up, Handstand, Planche and some Gymnastics Rings skills.
The Gymnastics Method system builds up all these from joint preparation through basic strength to elite level skills.
The Premium Membership includes:
- Programs from joint preparation to the most effective muscle building methods with guided workout player
- Step-by-step tutorials with workouts
- Educational video series to learn about progressions and structures
- Daily workouts for all levels with guided workout player
- Workout calendar - schedule your workouts
- Save your workouts to favorites for quick access
- Full exercise library with search feature and filters
- Nutrition guide, cooking videos, shopping lists
- Private Facebook group access
- Podcasts of the weekly Q&A sessions
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