Jumprope is the best form of personal exercise, it's easy to learn and requires no fitness equipment or a trip to the gym. Easily exercise at home, effectively lose weight and exercise cardiorespiratory fitness.
Jump Rope Counter with AI, with the help of new AI technology, uses the mobile phone camera to identify your rope skipping movements, record the number of rope skipping, exercise timing, and can supervise, guide and standardize the movements and correct mistakes. Is your portable fitness truecoach.
how to use:
1. Be prepared to warm up before exercise to avoid injury
2. Hold the phone slightly further in front of you, about two meters away, so that your body completely enters the screen.
3. Click to start training - follow the action demonstrations
4. Start jumping and the app will automatically count as you train
5. After completing the planned amount of exercise, click the STOP button and you will see the training duration and data statistics.
Jump Rope Training Counter uses your mobile phone to assist your fitness training. It uses AI technology to automatically identify and record skipping exercises through the camera. Automatically complete skipping rope counting, provide standard action demonstrations, and provide scientific fitness plans. Skipping clock reminder allows you to easily complete a healthy lose weight plan.
If you want to increase your calorie burning and start your weight loss plan, then you should start smart jump rope training. This is a very efficient and fun fitness option for beginners and professionals alike.
Daily skipping training can be done at home without going to the gym. Jumping rope burns more than 10 calories per minute while building strength in your legs, hips, shoulders, and arms. And you can quickly see results in a short period of time. If you can train for 10 minutes twice a day, you will be able to burn more than 200 calories (1,000 calories per week). The jump rope training app is proven to burn more calories and activate more muscle groups than other cardio workouts, helping you achieve all your fitness goals. Experience the most versatile exercise you can do anywhere with daily full-body workouts, HIIT, strength and endurance jump rope workouts.
Not only suitable for home workouts, but also suitable for travel workout plans. As an effective aerobic exercise, just carry a jump rope with you.
Try adding our workout program to your existing strength program or doing it on its own as a cardio workout. Add a jump rope to high-intensity interval training (HIIT) and you'll have one hell of a workout. One of the best ways to get a quick and effective workout is to use a jump rope during HIIT training.
Whole body - skipping rope
Jumping rope activates every part of the body from head to toe. From shoulders to calves, you'll experience calorie burning!
Product Features:
-Exercise time record
-Fitness reminder
-Jump speed (BPM) recording
-Record the number of consecutive skipping ropes
- Share exercise records with friends through Meta, tiktol
-Historical campaign reports