Latest Version
Version
1.5.4
1.5.4
Update
November 10, 2024
November 10, 2024
Developer
Olo Space Oy
Olo Space Oy
Categories
Health & Fitness
Health & Fitness
Platforms
Android
Android
Visits
0
0
License
Free
Free
Package Name
com.olo.soma
com.olo.soma
Report
Report a Problem
Report a Problem
More About Olo - Wellbeing Journey
Olo is an easy-to-use mental wellness app that helps you relax, manage stress, and improve sleep. With just one tap, you can enjoy immersive audio sessions tailored to your needs. The app is based on Positive Mind Wandering, designed to reset your nervous system and recharge your energy.
Olo’s sessions are short but effective and adapt to your habits and usage. The app selects from hours of nature sounds and music to create a personalized experience. It requires no signup or additional data and can be used anytime, anywhere.
The app is perfect for anyone looking for fast and accessible relief from stress and anxiety. It can also help improve sleep and release tension from distractions. Olo is an excellent tool to befriend your body, welcome your feelings, and free your imagination.
“I love these journeys! This is a great treat for yourself to take an inner time-out and refresh yourself.” — Norbert Distler, psychologist and physicist
“These carefully designed soundscapes ingeniously train your nervous system from arousal to relaxation and trigger emotions of all colors without being overwhelming. It crosses language and education barriers, which so often limit psychotherapy. It offers an immediate experience of oneself as a unique human being.” — Anna Neidhöfer, M.D. psychiatrist
“The sound journeys produce a sensation of total bliss and calm in my body, and I feel that no external situation can change that. Also, I feel very awake, very intuitive, just listening to myself. I am very appreciative of this experience of body awareness.” — Martina, interior designer
“It helps me to get back into the body, back into the nervous system, to really rethink what it is to be myself, to be me, to be here. And that is really important to me.” - Vera, Psychology Student
“The experience is really amazing. I experience such a powerful connection to my inner self. It’s really quite fascinating, and it allows me to realize the issues I need to continue working on.” — Vicky, diversity expert
Try Olo today and use sound and awareness exercises to help you become the best version of yourself.
The app is perfect for anyone looking for fast and accessible relief from stress and anxiety. It can also help improve sleep and release tension from distractions. Olo is an excellent tool to befriend your body, welcome your feelings, and free your imagination.
“I love these journeys! This is a great treat for yourself to take an inner time-out and refresh yourself.” — Norbert Distler, psychologist and physicist
“These carefully designed soundscapes ingeniously train your nervous system from arousal to relaxation and trigger emotions of all colors without being overwhelming. It crosses language and education barriers, which so often limit psychotherapy. It offers an immediate experience of oneself as a unique human being.” — Anna Neidhöfer, M.D. psychiatrist
“The sound journeys produce a sensation of total bliss and calm in my body, and I feel that no external situation can change that. Also, I feel very awake, very intuitive, just listening to myself. I am very appreciative of this experience of body awareness.” — Martina, interior designer
“It helps me to get back into the body, back into the nervous system, to really rethink what it is to be myself, to be me, to be here. And that is really important to me.” - Vera, Psychology Student
“The experience is really amazing. I experience such a powerful connection to my inner self. It’s really quite fascinating, and it allows me to realize the issues I need to continue working on.” — Vicky, diversity expert
Try Olo today and use sound and awareness exercises to help you become the best version of yourself.
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