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Resonant Breathing

Name: Resonant Breathing
Rating: 5.00 (100 reviews)

1.33 by John Goodstadt

5/5 (100 Reviews) November 08, 2024

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Version
1.33

Update
November 08, 2024

Developer
John Goodstadt

Categories
Productivity

Platforms
Android

Visits
0

License
Free

Package Name
com.johngoodstadt.knutson.meditation

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More About Resonant Breathing

Heart Rate Variability Resonant Breathing is the fastest way to get into a deep meditative state by awakening the parasympathetic system. By following the breath pattern and finding the rate which is most comfortable for you, Resonance is established within a few minutes; potentially cutting out years of meditative struggle. This technique is giving you a handle on your own dorsal vagal parasympathetic system. Getting a handle on that system allows you to become successful in meditation automatically.

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