Latest Version
Version
1.0.7
1.0.7
Update
March 21, 2025
March 21, 2025
Developer
moka.care
moka.care
Categories
Health & Fitness
Health & Fitness
Platforms
Android
Android
Visits
0
0
License
Free
Free
Package Name
breathe.moka.care.app
breathe.moka.care.app
Report
Report a Problem
Report a Problem
More About Breathe by moka.care
Reduce stress, promote concentration and improve your sleep with Breathe, the new cardiac coherence tool from moka.care.
Cardiac coherence in a nutshell
This technique synchronises breathing with your heartbeat, to help you relax.
The goal is to find a consistent rhythm in your breath—balancing the time to inhale and exhale.
Breathe helps you do this for 2, 5 or 7 minutes—the choice is yours.
Endless benefits
The soothing effect of heart coherence breathing is scientifically proven.
By practicing it regularly, you will reduce stress and anxiety.
You will also improve your concentration, memory and sleep. A simple ritual with major benefits!
This technique synchronises breathing with your heartbeat, to help you relax.
The goal is to find a consistent rhythm in your breath—balancing the time to inhale and exhale.
Breathe helps you do this for 2, 5 or 7 minutes—the choice is yours.
Endless benefits
The soothing effect of heart coherence breathing is scientifically proven.
By practicing it regularly, you will reduce stress and anxiety.
You will also improve your concentration, memory and sleep. A simple ritual with major benefits!
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