My Moves Matter

My Moves Matter is a self-care companion providing you with knowledge, insights, support and community to empower you to live the life you want. We know that women and men experience Parkinson’s differently and we are tailoring the features to reflect specific needs. Co-founded by a health care professional and advocate living with Parkinson’s, this app has been designed and developed with input from women with Parkinson’s from around the world. It is the only app that enables tracking of the Parkinson’s symptom fluctuations across the menstrual cycle. This enables women with Parkinson’s to gather evidence of the impact of their hormones on their Parkinson’s symptoms to share with their clinicians.
What can My Moves Matter do for you?
Your decisions determine how your next hour, day or week goes. We provide you with the tools to help make the best decisions possible to get the best out of your day.
Understand Your Symptoms
- Learn about the different symptoms of Parkinson’s.
- Track your symptoms and their severity across your day.
- Gain insights on how your symptoms affect you and which are most bothersome.
- Identify symptom fluctuations based upon what happens in your day.
- If you are on levodopa medication, understand when you tend to go ‘on’ or ‘off’
- Identify what triggers your symptoms to go ‘off’ and what helps you keep ‘on’ more

Remember Your Medications
Whether it’s once or more than six times a day, remembering your medications can become difficult. We make it easier for you to remember to take your medications so you can feel better for longer.
- Add your medication into your medication cabinet, add a note as to whether you need to take with or without food and you can include picture of its label.
- You will be able to remember your medication schedule when at your medical appointments , in hospital or travelling.
- Never forget your medication through automatic reminders.
- Use the unique ability to add a ‘Once off Medication” to understand it’s impact over time. For example, if you are experiencing worsening of your Parkinson’s symptoms before your menstrual period and your clinician has prescribed medication for that week, you will be able to see if this extra medication helped.
- Add a journal note by text, voice, photo or video.
See the Impact of Your Hormones
- Track your menstrual cycle and its severity.
- Track symptoms in relation to perimenopause/menopause.
Identify Your Patterns
- See the relationship between your Parkinson’s symptoms, your medication intake and your menstrual cycle or perimenopause/menopause symptoms.
- Understand the impact of your menstrual cycle on your Parkinson’s.
- See the impact of your medication intake on your Parkinson’s.
- Share these patterns with your clinicians to help manage your Parkinson’s.
Ease of use
- Use our neuro friendly design to make it easier to log your symptoms and medication through our voice, video and photo in addition to text.
- Share a simple summary of what your symptoms with your health care team.
Journal with Voice & Video
- Use your journal to track more detail using text, video, voice or images to paint a picture of your good and bad days.
- Save questions you may want to ask your health care team.
- Be able to visually see patterns in your symptom fluctuations using text, images, voice and video that you can show easily to your neurologist, GP or healthcare professional.
Health Disclaimer
This App provides information, applications and content and is intended only to assist users in their personal management of Parkinson’s disease. My Moves Matter is not a medical organization and our staff cannot give you medical advice or diagnosis. Nothing contained in this App should be construed as such advice or diagnosis. The information and reports generated by the App should not be interpreted as a substitute for physician consultation, evaluation, or treatment. You are advised to seek the advice of a physician before making any changes.